TRAINING AND WORKSHOPS

We design and facilitate training and workshops that support belonging, inclusion, and well-being for individuals and communities using trauma and grief-informed practices.

SESSION DESCRIPTIONS

REQUIREMENTS

Mindful Writing Workshops

In this workshop, adult teams integrate mindfulness into their writing practice and explore their understanding of self through a creative process. The goal of the workshop is for adult teams to integrate mindful writing as a tool in their mental wellness routines as well as learn how to introduce mindful writing to their communities.

Self-Awareness and Self-Regulation Strategies

In this workshop, adults build relationships by learning and practicing strategies for developing self-awareness (understanding of self and emotions) and self-regulation (managing self and emotions). The goal of the workshop is that adults integrate self-awareness and self-regulation strategies in their mental wellness routines as well as learn how to introduce these strategies to their communities.

Strategies to Foster Belonging

In this workshop, adult teams build relationships by learning and practicing strategies that foster belonging and inclusion. The goal of the workshop is for adult teams to adapt and facilitate strategies that foster belonging and inclusion within their communities.

ELIGIBILITY

Key Priorities for Grief-Informed Practices

This session prepares practitioners in care settings to adopt a grief-informed lens when supporting clients. Specifically, this session introduces Prolonged Grief and a framework for understanding grief and complicated grief and how it impacts communities where we serve. Participants will learn key priorities for adopting a grief-informed lens and access resources to support their client work and continue their learning.

Creating Space: Trauma-Informed Practices for Schools and Community-Based Organizations

Trauma-informed care and teaching is more important than ever and might look different across communities. This workshop will explore key priorities and specific strategies to bring back to your organizations and community. Participants will develop a mini action plan for appraising key organization and adult practices for trauma-informedness.

Strategies to Foster Belonging

Work with mentor on final reflection assignment that summarizes the experience​

TRAINING AND WORKSHOP OPPORTUNITIES

Custom Workshops available; 60-75 min Lunch and Learn, 3-4 Hour Team Building Half Day, or 6-8 Hour Full Day Retreat

    MEDIA FROM PAST TRAINING AND WORKSHOPS

    Alameda First 5 Workshop, Pro Golf Young Men’s EventAudio of One Heart One Soul Youth mindful writing workshop--student sharing excerpt

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